The Campus of Ourense counts with a synthetic grass field to practice football (7, 8 and 11) and rugby.

Rules of use

- To access these facilities you will need group reservations. You can make both midfield and full field reservations.

- To each reservation, the rate applied will be the one corresponding to the person with the least amount of vantages among the participants.

- The person responsible of the reservation will have to identify themselves at the university pavilion concierge before the activity starts. For free reservations for the university community, everyone who participates in the activity must identify themselves.

- The minimum number of members of the university community necessary to request a free reservation of this facility is 14 people (midfield) or 22 people (full field). If this requirement is not achieved, the general rate for non-university people will be applied.

- In case one or both sides of the field are free, they will be available for free at that exact moment for any member of the university community (weekends are not included) even if they do not meet the reequirement of minimum number of people needed established in the previous point.

- Practice must be carried out with rubber or metal cleats.

- Eating and smoking is not allowed in the entirety of the sports center.

CDU BeOne Ourense is a sports facility located in Campus Lagoas-Marcosende. It is managed by the company Serviocio and it counts with a 20 m long swimming pool, a room for directed activities and a cardio-fitness room. The university community can access the facility subscribing directly to CDU BeOne Ourense.

CDU AQA Ourense members

To check all the information about this facility, you can visit its website:CDU BeOne Ourense

1.- Normas de uso xerais:

- Poderase acceder a esta instalación mediante entradas multideporte, abonos ou acordos de uso asinados e en vigor. Tamén será posible facer a reserva da instalación completa para realizar un uso exclusivo non compartido con outras persoas usuarias.

- O número mínimo necesario de persoas pertencentes á comunidade universitaria para poder realizar unha reserva gratuíta destas instalacións será de 20.

- As persoas deberán identificarse na conserxería do pavillón universitario antes de acceder á pista de atletismo.

- Non está permitido fumar nin comer en todo o recinto deportivo.

1.1 Carreiras:

- Realizaranse sempre con zapatillas de cravos dun máximo de 6 mm de lonxitude, agás no caso das rúas exteriores e 7 e 8 nas que poderán usarse zapatillas sen cravos.

- As rúas 1 e 2 quedan reservadas exclusivamente para competicións, polo que queda prohibida a súa utilización en adestramentos, salvo autorización expresa do SD.

- As series de menos de 150 metros realizaranse sempre na contrarrecta.

1.2 Saltos:

- Poderanse practicar con ou sen zapatillas de cravos.

- Os saltos de lonxitude e triplo realizaranse nos corredores e nos fosos de area.

- O salto de altura realizarase na media lúa na que estean instalados os saltómetros.

- O salto con pértega soamente poderá practicarse cando non exista actividade no campo de fútbol/rugby e será necesario acreditar a suficiente experiencia nesta actividade.

- Para a realización de multisaltos de adestramento poderanse utilizar ambas medias lúas ou os corredores de saltos.

CARACTERÍSTICAS TÉCNICAS DA INSTALACIÓN

- Ano de apertura: 2011

- Dimensións (m²): 15400

- Tipo de pavimento: tartán

- Modalidades deportivas: atletismo

- Localización: instalacións exteriores

- Cabida deportistas: 44

- Cabida público xeral: 288

- Vestiarios: si

DESENVOLVEMENTO DA PRÁCTICA

1. Non está habilitado o servizo de préstamo de material. Non está permitido compartir o material en ningún caso.
2. Uso das rúas:
   Empregaranse de forma individual, cunha distancia mínima de seguridade de entre 5 e 10 metros entre persoas. Deberá seguirse a seguinte distribución:

   Rúa 1 series de + 400 metros.

   Rúa 2 pechada

   Rúa 3 velocidade

   Rúa 4 rúa de regreso

   Rúa 5 pechada

   Rúa 6 velocidade

   Rúa 7 rúa de regreso

   Rúa 8 rúa de regreso

3. Uso das zonas centrais e perimetrais:
   Só se poderán usar para a carreira de rodaxe e para a realización de exercicios en horarios establecidos, respectando sempre a distancia de seguridade de 2 metros.
   No caso do adestramento en circuítos ou similares, poderanse utilizar os semi-círculos da zona sintética.
4. Non está permitido o uso de cadeiras, bancos e colchonetas.

Inside the university pavilion, the Campus of Ourense counts with an indoor multipurpose track to practice sports such as basketball, volleyball, indoor football, handball and badminton. For any other type of activity, it is necessary to request its use via e-mail (depor-po@uvigo.es) specifying the type and the characteristics of the activity.

Rules of use and reservation

- The access to these facilities will be granted through group reservations (full track or half track).

- For payment, the rate applied will be the one corresponding to the person with the least amount of advantages between the participants.

- The person responsible of the reservation must identify themselves at the concierge in the university pavilion before the activity starts. In case of free reservations for university community, all the participants must identify themselves.

- There must be at least 10 university community members for the full track or 6 members for half track to be able to make a free reservation. If these numbers are not achieved, the general rate for non university people will be applied.

- In case the track or some of its parts are not occupied, it will be possible to request it in that exact moment for free for anyone who is member of the university community (weekends are not included) even without the minimum number of participants established in the previous point.

- The sports practice will be carried out with proper clothing and footwear.

- It is not allowed to smoke or eat in the entirety of the sports center.

RESERVATIONS, CAPACITY AND RECORD OF USE

1. Users: only those who are part of the university community-
2. Reservations: through this website only, with a prior reservation of, at least, 24 hours before the time of use. Time slots of an hour of duration.
3. Capacity: maximum of 2 users per slot.
4. Record: an specific record of use will be developed to follow possible contingencies.

CONDITIONS FOR ACCESS

1. Users affected by COVID-19, those who show symptoms associated to the virus (such as coughing, fever, trouble breathing, loss of sense of smell or taste, etc.) or who are currently isolated or in quarantine will not be allowed to access the facilities.
2. Users must access the courts with their own masks they will be allowed to take them off once practice starts. Whe they step out of the facility, the use of the mask will be once again demandable.
3. Users must go to the playing area directly; they will not have to go through any control point. To that effect, a phone number will be provided to confirm attendance and to solve any possible doubts or incidences.
4. Users must wait for their turn to acces the court at a marked point that will be placed, at least, two meters away from the access door to the court.
5. Users must wash their hands with water and soap before and after practice. Furthermore, it is recommended to wash regularly and to adopt the other principles for a proper hygiene.
6. At all times, users must respect the minimum interpersonal distance of 2 meters.
7. Users must utilize one-use cloths to avoid spitting or spilling fluids or mucus. These cloths must be discarded in the trash cans.
8. It is recommended to access the facilities with a different footwear from the one you used in the street.
9. It is recommended to access the facilitites with the necessary drink, since fountains will be sealed in the entirety of the sports area.
10. We ask for utmost responsibility and caution, prioritizing the minimization of contagion risks. Everyone who enters the facility must follow the protocols published by the competent authorities at all times.

PRACTICE DEVELOPMENT

1. It is not allowed to share material with other users; therefore, each player must bring with them a can with 3 tennis bakks marked with a distinguishable color or sign.
2. Each user can touch with their hands only the balls they brought.
3. To pass the balls, users must only use their feet or racket; you can not use your hands to pass the balls, no matter what.
4. To change sides, users must follow a clockwise rotation.

ADAPTATION OF THE FACILITIES

1. Hand sanatizer applicators will be provided inside the facilities; along with trash cans, preferentially with pedal.
2. The doors to each court must be open, in a way that it will not be possible for users to close them.
3. The cleaning staff will disinfect nets, posts and trash cans as often as possible. There will be corresponding schedules for this matter.
4. There will be an informative poster at the entrance of the facilities with information on the conditions of use and recommendations to prevent new possible infections. Furthermore, waiting points will be marked.
5. The use of chairs, benches and mats is not allowed.

Inside the university pavilion in the Campus of Ourense there is a cardio-fitness room fully equipped for the development of different fitness activities.

This room is divided into a fitness and cardiovascular training area and a different area for directed activities such as zumba, power dumbell, hypopressives or stretching.

Rules of use

- You can access the facility with occasional entries, memberships or signed agreements with the University.

- You must be at least 16 years old to access this facility.

- Whenever the room reaches full capacity, access will be denied to new users until there are places available.

- It is not allowed to access with street footwear, slippers, sandals, non-sports clothing, bags or backpacks.

- The use of a towel inside the room is mandatory for hygiene purposes.

- Continued use of cardiovascular equipment (stepper, elliptical bike, indoor rower, treadmills...) must last a maximum of 30 minutes.

- All users must return the material they used for their training to its original place. In any case, the alteration of the conditions of use of the equipment (music equipment, bikes, mats, benches...) must be authorized by those in charge of the room.

- For security purposes, it is not allowed to overburden the machines with any additional weight.

- There will be general training routines available for any interested user and, if you need something more specific, do not hesitate to talk to the people in charge.

The Wellbeing, Health and Sports Department counts with a sports medicine and physiotherapy room (number of registration C-36-0015554)) inside the university pavilion for functional evaluations and treatments for users that request it.

There is a multipurpose room for the development of directed fitness activities inside the university pavilion of the Campus of Ourense.

Rules of use and reservation

- For directed activities, you can access with occasional sessions or vouchers.

- The multipurpose rooms can also be reserved by groups of people for the development of activities non-organized by the Wellbeing, Health and Sports Department. To request the reservation of this area, you must identify yourself in this website and issue a «multi-reservation request» specifying the information of your reservation.

- For payment, the fee applied will be the one corresponding to the person with the least amount of advantages amongst the participants.

- There must be at least 5 members of the university community to be able to make a free reservation of the multipurpose room.

- The person responsible of the reservation must identify themselves at the concierge in the university pavilion before the activity starts. For free reservations for the university community, all participants must identify themselves before the activity starts.

The Campus of Vigo has an area of table tennis inside the university pavilion. There is a total number of 3 tables to practice this sports discipline.

Rules of use

- You can access this facility with a reservation of a table. The maximum number of people per table is 4 people.

- For payment, the rate applied will be the one corresponding to the person with the least amount of advantages amongst the participants.

- The person responsible of the reservation must identify themselves at the concierge in the university pavilion before the activity starts. For free reservations, it will be necessary that all the participants identify themselves.

- There is not an specific dress code to play table tennis.

- It is not allowed to smoke or eat in the entire sports facility.